The holiday season is supposed to be full of comfort and joy, but for many, it's just plain full of stress.
But there are ways to reduce your holiday stress and you don't have to wait until the holidays officially begin to start doing them. I've found these Strategies for Holiday Stress Relief work well and hopefully you will, too.
Looking for even more ways of lowering your holiday stress level? These articles will also help:
- Top 10 Ways to Avoid Holiday Stress by About.com Exercise Guide Paige Waehner
- Stress and The Holiday Season: Understanding and Managing Holiday Stress by About.com Stress Guide Elizabeth Scott
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